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Blog2018-10-09T15:42:59+00:00

About: Read First

Your health is your top priority. Want to make it ours? If you have a question about natural holistic approaches to health, then send it to us and our clinical herbal faculty will answer one per week. Your questions will guide the blog, so don’t be bashful and take control of your health. [...]

All health Starts in the Gut

Your health is your top priority. Want to make it ours? If you have a question about natural holistic approaches to health, then send it to us and our clinical herbal faculty will answer one per week. Your questions will guide the blog, so don’t be bashful and take control of your health. [...]

Food as Medicine Blog

Want vibrant health but don’t want to deny yourself tasty food to get it? Our nutrition blog highlights how to eat for flavor and health with simple to understand trustworthy guidelines. Health Starts in the Gut This post on Ask the [...]

Free Herbal Medicine Blog

Free and bountiful medicinal herbs grow right outside your door. Want to be empowered to know the herbal medicine that’s growing in your yard, then check out the latest Free Herbs Blog post.

Our Herbalist Featured in Willamette Week

Chris gets interviewed about adaptogens. The reporter did an admirable job of capturing the spirit of the interview. Kudos to the her, and the Willamette Week for covering such an important topic! Feeling Extra Anxious? Check Out Adaptogens, Herbs Which Regulate Your Stress HormonesWhat to know about adaptogens before [...]

Stress relief and Vital Lifestyle upgrades Blog

Did it ever cross your mind that our modern lifestyle with its often excessive amount of stress is one of the main contributing factors to our declining health? Yeah, us too so we created this blog to offer proven herbal remedies, and easy lifestyle upgrades for living in the modern world. [...]

Vital Ways Blog

Vital Ways Blog Center for Holistic Herbalism, Clinical Nutrition and Mind-Body Medicine Heal. Evolve. Share. Exploring the ways we can encourage ourselves to feel truly human Welcome to the Vital Ways Blog: An exploration of all thing related to living an optimized and vital [...]