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Improve Nutrition2019-01-17T17:24:57+00:00

Have you wanted to improve your nutrition to be healthier but weren’t sure of the most effective ways that also fit into your busy life?

So, you think that you may want to change what you eat in order to create deep lasting health? Thinking about the following questions may give you some more insight into if Vital Ways can help:

  • Do you feel that your current food choices negatively impact your health or that they could be improved to increase your vitality?

  • Do you find yourself drawn to wanting to be healthier and recognize that to do so deeply and permanently requires that you address your food but feel unsure about the best way to do so?

  • Do you intuitively know that you could be more deeply healthy if you changed your diet and want ways to do so in ways that can be incorporated easily into your busy life?

  • Have you been overwhelmed with the diversity and often contradictory nutritional guidelines promoted in the media, in books, and on the net?

  • Do you have inflammation, digestive issues, stress, or fluctuations in mood that you think are likely at least partially caused by dietary choices?

  • Would you find it helpful to have techniques, skills, and support to create a situation where your food choices contribute positively to your health?

  • Would you like to be part of a supportive, healthy community of people who strive to eat in a nourishing vital way and help others who wish so do the same?

  • Do you wish you had access to unbiased nutritional information that made sense and was matched to your individual needs?

At Vital Ways, we have several programs, classes and other opportunities that can help you improve your nutrition, and take advantage of the amazing health benefits of eating vital food, in a way that doesn’t impede upon your busy life:

  • 1. Holistic Clinical Herbalist Training: Our very well respected, comprehensive Holistic Clinical Herbalist Training features nutrition as an essential component of our overall holistic health focus. Our extensive nutrition and diet curriculum includes traditional nutritional concepts informed by cutting edge nutritional research and clinical data to ensure that what is being presented is the most useful and effective nutritional information available.
    Click here for more information about our School.

  • 2. Community Education Center: We have many dynamic and inspiring evening and weekend classes for the public that teach nutrition, food systems, cooking, and related topics for just about everyone wanting to learn more about food and health.
    Click here for more information about our public classes

  • 3. Apothecary: Our community herb, supplement and health store is a great place to brainstorm about food and nutrition, and to get herbs and supplements specifically put together for you from our qualified professionals. Click here for more information about our Apothecary.

  • 4. Community: Our vibrant, dynamic, inspiring community values real food, and nutrition as one of the essential parts of an overall healthy life. Our community is welcoming of people of all backgrounds, genders, religions, and political views.